Sarah is a lifestyle and wellness content creator, entrepreneur and certified yoga & meditation instructor. She uses the mediums of movement, sound and prose to create transformative wellness experiences. Sarah explores themes of consciousness, ancient wisdom, mythology, self-elevation and mindfulness.
She is the founder of SARAH WES STUDIO, an online wellness platform dedicated to empowering women and designed to elevate and support a consistent self-care and wellness practice. Her unique teaching style and holistic approach have earned her recognition in publications such as Women's Health, Vogue, and Elle magazine.
Sarah hosts transformational retreats around the globe, guiding participants through immersive journeys of renewal and self-discovery. Her quest for wisdom has taken her across Africa and the Americas, where she studied diverse traditions, philosophies, and spiritual practices.
Sarah has been featured in international media including CNN’s Travel Trends and BBC’s #SheWord.